We can become happier by smiling more, psychologists suggest. And despite many stressful factors, we can fix our mood by using a pencil, researchers say. So, let’s be the creators of our own happiness and not allow it to fade.
We grew curious about how it’s possible to improve our mood with a simple trick and would like to share it with you.
Simple actions and behaviors can shape our emotions.
The topic of happiness has been studied for many decades and some researchers came up with an interesting thought. Simple actions of your body can affect your emotions. As a great example, there’s evidence that women with less confidence in leadership roles can feel empowered when they see a photograph of a powerful political female in front of them.